We're not cryptography experts, so we can't verify all of the encryption claims providers make. Instead, we focus on the features provided. Bonus features like ad blocking, firewalls, and kill switches that disconnect you from the web if your VPN connection drops, go a long way toward keeping you safe. We also prefer providers that support OpenVPN, since it's a standard that's known for its speed and reliability. It's also, as the name implies, open source, meaning it benefits from many developers' eyes looking for potential problems.
A proxy server is another way to conceal your real location. By transferring data through a proxy server the data appears to be going to that server, not you - so for example if you’re in the US and the proxy is in Switzerland, the website or service will think it’s talking to a machine in Switzerland. The main difference is that VPNs protect all your traffic while proxies tend to be limited to specific types of data, such as peer to peer networking or web browsing. 
And they manage to do all of this without sacrificing performance, offering one of the fastest download speeds (83 Mbps out of 100 Mbps) and the best 24/7 customer support in the industry. The only downside? It’s a little on the pricey side, with monthly plans starting between $6.67 and $12.95/mo. But it’s a small price to pay for excellent performance in almost every category.
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